10 Reasons Why Basic Bitches Love: Yoga

Bitches love yoga. Yoga loves bitches. Yoga needs bitches. Bitches need yoga…? No, we just love our asses in yoga pants.

Though yoga is about staying healthy, calm, serene, and all those other beautiful things for your insides, the truth is, we love the Lulu gear, the cute water bottles and the yoga mats, the yoga mat bags and the way our bodies look wrapped up in all that spandex. Walking into the gym in sweats with a gym bag and sneakers on? Okay, you look fit. Walking into your chic yoga studio decked out in the cutest outfit that accentuates your curves and lets you hold a water bottle filled with cucumber infused water and a dainty little yoga mat bag? Girl, you are a woman on the go, staying fit while staying on top.

10 Reasons Why Basic Bitches Love: Yoga

Okay, all basic bitch jokes aside, yoga is actually an amazing workout, and can do wonders for your body and mind.

1. Less injuries.

Yoga is an exercise that works both your body and mind at the same time. How many times do you hear about someone pulling a muscle or rolling their ankle at their evening yoga class? Versus the amount of times all of those gym-bodies are walking around with braces and tensor bandages and things of the sort? Because the pace of yoga moves with ease, it allows for thought and planning of how each limb in your body is going to accomplish the next step.

10 Reasons Why Basic Bitches Love: Yoga2. Flexibility.

Alright now, who’s really going to challenge the idea that there is nothing to lose by being flexible? Thank you. Good bye.

3. It teaches you to appreciate your body.

When you look at the people who are actually into yoga, and consider it a serious part of their lives, you notice that they genuinely care for the health of their body- similar to how people who go to the gym care about eating right and staying at the body weight they would like to. Yoga is like a mental and physical cleanse. When you leave the studio, you want to continue that- eating right and doing things like juicing and feeding yourself things with less preservatives and other harmful chemicals. Yoga teaches you to appreciate your body, and to keep your pipes flowing.

4. Once you appreciate your body, you can share it with the world… Of Instagram.

We love to Instagram. We love posting food, we love posting clothes, we love posting our hair… And a lot of the times, there aren’t photos of our entire bodies. But if we’re doing yoga… we can pretend we’re being fit. And that means, Insta, Insta, Insta. Insta our hot yoga outfits, Insta our cute new yoga mat, the pretty stones in the hot yoga studio, your muscles looking all toned and worked in the changeroom… the possibilities are endless. Therefore, we love yoga.

10 Reasons Why Basic Bitches Love: Yoga

5. Yoga can be super cheap.

Though yes, we do love yoga pants and all of the cute little accessory perks that come with the hobby, none of it is necessary. Yoga is practical in any clothes that allow your body to move, and you can practice it at home no problem. There are tons of at home yoga videos on Youtube to follow, as well as webpages that can direct you in your freebie yogie adventures. Check out 30 Days of Yoga With Adrienne to get started.

6. There’s always room for change.

Don’t get stuck in the same workout routine every week. Yoga can be different every single time you do it. Throwing in extra challenges here and there with new poses, and creating goals that aren’t just weight increases, but transforming and strengthening your body. The more you achieve, the more confidence and drive you’ll have to push yourself.

7. Post-yoga juice cleanses actually make you feel great. And are easy on the like button on Instagram.

There are tons of different ways to eat right, and sometimes, ladies on the go just don’t have time to make an all organic, non- fat vegetable oriented delicious, nutritious meal. For those that can manage it, we applaud you. But here at DF, we appreciate the places that we can pop in and pick up a pick me up in the mornings, on our lunch break, on our way home, or to re-vamp our bodies after we’ve exerted some energy acting like we’re fit as bunnies. Belmonte Raw makes an unreal selection of juices that keep us going.

10 Reasons Why Basic Bitches Love: Yoga

8. Sometimes you’ll feel so great, you’ll reward yourself.

I mean… Or all the time. Some of us just like to feel better about our daily cravings to gorge on McDonald’s and all of the other lures of the fast food industry. And dessert world. Breakfast places are pretty good too… And yoga, though not as vigorous as the gym, is the easy way out of feeling disgusting about the times you give in to these temptations.

9. Yoga justifies all over-priced Lululemon purchases ever made. Ever.

Those $94.00 pants you saw? Grab two! That sports bra that comes in 10 different patterns? You need them all. Yoga is part of a healthy lifestyle. Healthy. Life. Style. Style is part of a healthy lifestyle? Yes. Logic achieved. Purchase all of the Lulu.

10. But really, bitches love yoga because yoga loves bitches.

Basic bitches like to get the most out of the least. Though we will spend money, and go to great lengths to take the perfect selfie, the gym takes true dedication- requiring you to actually go somewhere, get out of your car, etc. But yoga shows us love. We show it affection with all our publicity and accessorizing and things of the sort, and yoga gives us a grace on the physical exertion the gym simply cannot.

Yoga loves us, and we love it right back. #yogiesforperogies

10 Reasons Why Basic Bitches Love: Yoga

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