Not only does the chill start to hurt your bones, or whip last your face, this is probably the busiest season for many people. New fashion lines are rolling out, budgets are getting released, midterms loom for students and everyone’s a bit more crazy than usual. In times like these, it’s more vital to get your nutrients for energy to keep chugging. You don’t want to splurge on take out meals that are both expensive and piled with junk so what do you do?
The answer is: SOUPS! Yes, this liquid meal is the best way to fuel up when you don’t have a lot of time for prep. Opt for soups filled with veggies instead of meat because preparing chicken, pork or beef sometimes takes too long. Let’s get right into the best soup recipes that are good for the soul and body!
CHIPOTLE CORN SOUP
Everyone likes corn right? Well, after tasting this scrumptious soup you will definitely be head over heels for corn. Pop in some pieces of potato and toss in shredded cheese and you’ll be satisfied for the entire day.
HEARTY PUMPKIN SOUP
Let’s get to the basics. Pumpkin soup is the perfect colour for October if colour coordinating with the season is your thing. Nonetheless, it tastes amazing and will provide a soothing treat when you’re able to catch a few shows on Netflix. This recipe won’t take too long to prepare promise!
CREAMY “No Cream” BROCCOLI SOUP
Yup, it’s possible to get the texture and taste without the added fats. Try this broccoli soup here! If you prefer cream in your broccoli soup, use this recipe instead. It’s from Weight Watchers so still no risk for a stretched waistband.
BOK CHOY and TOFU SOUP
Swap out the chicken broth for some vegetable stock for a vegetarian option. Bok choy is an extremely nutritious veggie packed with beta-carotene and vitamin A. The tofu will fill you up with protein goodness and calcium for the bones. Doesn’t it look yum? Recipe here.
GOOD OL’ LENTIL SOUP
This recipe takes only 20 minutes of preparation to accommodate your busy schedule. Forget the bacon and focus on the beans. The high dose of fiber will leave your digestive system in a happy mood.
Soup makes everyone feel warm and good inside. Serve up a piping hot bowl to anyone that needs a pick me up and watch them glow from the nutritious punch of veggies.
What are your favourite soup recipes?
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